18 November 2024

How To Training Martial Dance

Generally, there are 2 training sessions in martial dance.

1. Stretching

Begin your training with stretching exercise slowly.


2. Choreography Training

In martial dance club, there is belt rank system used to tell how many dance forms mastered by the student.

Each belt rank must mastering 1 new dance form. For example in Karate Kata, white belt must mastering form 2, yellow belt must mastering form 2, and black belts (masters) means they already mastering all 6 basic dance choreos.

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