Martial Art (Art Of Fighting) or Self Defense is an ancient survival skill used for unarmed fighting against 2-3 attackers like bandits, enemy soldiers and wild bad animals.
In the battlefield or street fighting, sometimes our weapon are thrown or broken, that's why we must know how to defend ourselves even without weapon.
Generally, all self defense and fighting sport schools have 1 same basic principe: Hit the enemies quick before they hit you.
By the way, you don’t need to mastering all techniques forcefully. Even legendary masters and world champions only focus mastering their own favourite moveset.
Not only for fighting, self defense is also useful to trained as daily aerobic exercise for fun. Today, there are lot of aerobic clubs which that incorporates self defense techniques worldwide. Like Aerobic Boxing, Cardio Kickboxing, Aerobic Karate and Aerobic Muay Thai.
For psychological aspect, self defense is best training to build your courage, confidence, calmness and sportmanship. Self defense is best sport which train both your physical and psychological.
No comments:
Post a Comment